6pm to 9pm Novice/first timers and intermediate sessions.
Booking via the PDQ Coaching website and please make sure that you book on the appropriate session.
Newport Track Session Saturday 16th March
Moderators: Philip Whiteman, WorcsPhil, Beacon RCC, George, laurence_cooley, David Cole
Newport Track Session Saturday 16th March
"You only need two tools: WD40 and duct tape. If it doesn't move and it should, use WD40. If it moves and it shouldn't, use duct tape"
Re: Newport Track Session Saturday 16th March
Track bikes are available to hire, but you will need to have Look Keo cleats fitted to your shoes. You are NOT allowed to change the pedals on the track bikes. If you don't have Look Keo cleats, you can ride in trainers as the hire bikes have toe straps.
You will also need your helmet and gloves, neither of which are available to hire.
You will also need your helmet and gloves, neither of which are available to hire.
"You only need two tools: WD40 and duct tape. If it doesn't move and it should, use WD40. If it moves and it shouldn't, use duct tape"
Re: Newport Track Session Saturday 16th March
Still looking for numbers, all levels catered for even complete newbies, c'mon and join the fun
"You only need two tools: WD40 and duct tape. If it doesn't move and it should, use WD40. If it moves and it shouldn't, use duct tape"