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Cyclo Cross Training 15 November
Posted: 14 Nov 2016 19:37
by Simon Dighton
Anyone up for it?
If I get back in time will set out some bits and pieces if a few of us & interested
Dismounts / remounts
Sprints
Double sprints
Tag
Zig zags
Hurdles
& then circuit
Best
Simon
Posted: 14 Nov 2016 23:36
by Pedlo Mudguardo
I hope to be there Simon.
Posted: 15 Nov 2016 15:57
by Pedlo Mudguardo
It looks like I won't make tonight's session after all, apologies. Have a good session.
Posted: 15 Nov 2016 22:46
by Simon Dighton
Solo session - and all set up with stakes and tape etc!! Oh well next week
Posted: 16 Nov 2016 06:47
by Tim
What stakes/tape/barriers do you or we as a club have? Hoping to run two afternoons of go ride cross races in December in Bournville on 3Rd and 20th for children. Waiting for confirmation from BC
Posted: 17 Nov 2016 07:26
by Simon Dighton
Hi Tim
I have 30 stakes + tape - welcome to use
Best
Simon
Posted: 17 Nov 2016 10:20
by Tim
Fantastic! Thank you. Are they the plastic easy and quick insert spike type or wooden will leave a trail of destruction type?! I'm after quick as on Sat 3rd there will be football training until 12 on part of course.
Cheers
Tim