Turbotraining resource
Moderators: Philip Whiteman, Andy Terry
- Philip Whiteman
- Posts: 2046
- Joined: 19 Nov 2006 16:17
- Real Name:
- Location: Drayton, Worcestershire
- Philip Whiteman
- Posts: 2046
- Joined: 19 Nov 2006 16:17
- Real Name:
- Location: Drayton, Worcestershire
Si-D wrote:Interesting site Phil.
On the same subject - what was the name of that training book you recommended at the weekend??
Thanks.
Si.
http://www.amazon.co.uk/Cyclists-Traini ... 0713650842
A excellent book for turbo training is 'The Heart Rate Monitor Workbook for Indoor Cyclists' by Sally Edwards & Sally Reid.
The ISBN number is 1-884737-93-5 and is published by Velo Press
The ISBN number is 1-884737-93-5 and is published by Velo Press
"You only need two tools: WD40 and duct tape. If it doesn't move and it should, use WD40. If it moves and it shouldn't, use duct tape"