124 miles flat southern loop at 14mph. Sunday 8th May. 8:15 dep.

Details of and discussion about club runs

Moderators: WorcsPhil, Beacon RCC, George, laurence_cooley, David Cole, Andy Terry, neilo

Post Reply
User avatar
CeGi
Posts: 489
Joined: 19 May 2019 21:11
Real Name: Ced Gi
Location: Northfield

124 miles flat southern loop at 14mph. Sunday 8th May. 8:15 dep.

Post by CeGi » 01 May 2022 22:34

As per our plan to train for a 300km late this year let's keep cranking the distance up even further and start doing 200k rides :shock: .
Please note that this original plan has been modified with the 300km now planned for June 25th (click on link above for more details). This in order to :
- have this long ride as close as possible from the longest day of the year
- to give more time for some people to get miles under their belts
- to offer more 200k rides opportunities for those only interested in these and not the 300k itself.

For Sunday 8th May, I propose: https://ridewithgps.com/routes/36563020
199 km / 123 mi.
This ride being much flatter than the past 2 weeks, I expect the average speed to go back up a bit to around14 mph, but as usual, we'll keep focusing on managing the energy, hydration and effort over the whole ride bearing in mind and adapting to the speed of the slowest participant.

I propose 1 café stop midway and many smaller roadside stops for cereal/chocolate bars / gels (so bring your ammunitions).
Proposed stop at 101km into the ride at https://www.courtfarmshop.co.uk/shop/co ... icatessen/. Looks more like savoury than cake. If really problematic, please suggest alternatives.
The idea of 2 café stop at approx 40 and 80 miles (https://decades-cafe.business.site/ in Mickelton at 66km and https://www.revillsfarmshop.co.uk/ near Defford at 132km) sounds tempting too but I just fear than this might add some time to an already long ride. But I am not fussed and if the majority prefers 2 stops, we'll amend the plan.

Meeting at the BH for a 8:15 departure. Return ETA 18:30 earliest depending on pace and length of stops

Cedric G.
Keith Adcock
Mark Stammers
Will Woodhouse


Please note that due to medical reasons I use a handle-bar extender, a bit like TT-bars. I use this to relief the pain of NHS diagnosed trapped nerves in my wrists and elbow. I do NOT use these to ride like a TT racer, to draft behind others or similar performance seeking stunts.
Every bike ride, be it commute, ride alone or in group, entails its share of risks (bad road surface, motorised traffic, natural elements, our or other riders' mistakes or inattentions...). This is common knowledge and we all ride at our own risk. Nevertheless if my use of this extender this makes you feel uncomfortable, please do not join my rides.
Last edited by CeGi on 20 May 2022 19:58, edited 8 times in total.

IanG
Posts: 63
Joined: 02 May 2022 07:52
Real Name: Ian Gannon

Re: 124 miles flat southern loop at 14mph. Sunday 8th May. 8:15 dep.

Post by IanG » 02 May 2022 18:34

I’m in

User avatar
CeGi
Posts: 489
Joined: 19 May 2019 21:11
Real Name: Ced Gi
Location: Northfield

Re: 124 miles flat southern loop at 14mph. Sunday 8th May. 8:15 dep.

Post by CeGi » 02 May 2022 19:02

IanG wrote:
02 May 2022 18:34
I’m in
You certainly are Sir, and welcome to the Beacon !

User avatar
keith
Posts: 279
Joined: 12 Sep 2009 19:11
Real Name: Keith Adcock

Re: 124 miles flat southern loop at 14mph. Sunday 8th May. 8:15 dep.

Post by keith » 02 May 2022 19:17

I'm up for it

User avatar
CeGi
Posts: 489
Joined: 19 May 2019 21:11
Real Name: Ced Gi
Location: Northfield

Re: 124 miles flat southern loop at 14mph. Sunday 8th May. 8:15 dep.

Post by CeGi » 02 May 2022 19:44

keith wrote:
02 May 2022 19:17
I'm up for it
We'll be glad to have you back Keith

MarkS
Posts: 88
Joined: 29 Mar 2021 20:51
Real Name: Mark Stammers
Location: Kings Heath

Re: 124 miles flat southern loop at 14mph. Sunday 8th May. 8:15 dep.

Post by MarkS » 04 May 2022 15:14

Hi Cedric,

I'll try again (it's the promise of flatness!). Sign me up please

Mark

Wilvo
Posts: 76
Joined: 06 Aug 2017 19:39
Real Name: WILL WOODHOUSE

Re: 124 miles flat southern loop at 14mph. Sunday 8th May. 8:15 dep.

Post by Wilvo » 04 May 2022 16:40

Weather looking good for Sunday, I’ll join you.

IanG
Posts: 63
Joined: 02 May 2022 07:52
Real Name: Ian Gannon

Re: 124 miles flat southern loop at 14mph. Sunday 8th May. 8:15 dep.

Post by IanG » 04 May 2022 19:06

Sorry having to drop out of this week 😟

User avatar
CeGi
Posts: 489
Joined: 19 May 2019 21:11
Real Name: Ced Gi
Location: Northfield

Re: 124 miles flat southern loop at 14mph. Sunday 8th May. 8:15 dep.

Post by CeGi » 08 May 2022 21:05

We ended up with nicer weather than anticipated in the afternoon. The route I had copied from another past club ride was OK, a bit too much A roads in the middle (but that's in a part of the countryside with little road density) but traffic was quiet.
'Shot in the dark' choice of café was nice with very generous portions of good quality and reasonable.
We started at 4 and finished at three. The taking turn on the way back worked well, but I think we did all misunderstood 'Take turn at the front' for 'take turn pushing at the front'.
A very pleasant day out overall.

Actually attended:
Keith Adcock
Cedric G (L)
Mark Stammers (left us at Stratford upon Avon as knee was not looking likely to hold for 200K)
Will Woodhouse

Post Reply