Sunday 20th august C Run to Lavender Hall Fisheries 50 miles

[Mariana278]

C Run to Lavender Hall Fisheries with cafe stop.
50 miles 14mph.
I’m unfit at the moment so I don’t want anyone pushing the pace at the front please

Meet 9am for 9.15. Home by 1.30

https://ridewithgps.com/routes/40136707
Great ride today

Liz IAnson
Alex hopcroft
Daniel spooner
Mariana sorrill
Ewan Ross
David Tipton
Neil Evanston
Cedric

[Danspooner]

I'll join this ride thanks

[CeGi]

Done quite a few miles lately. Feeling tired. So I'll come for a rest



I know you and Dan are OK but just in case the usual blabla:
NB1: Please note that due to medical reasons I use a handle-bar extender, a bit like TT-bars. I use this to relief the pain of NHS diagnosed trapped nerves in my wrists and elbows. I do NOT use these to ride like a TT racer, to draft behind others or similar performance seeking stunts.
Every bike ride, be it commute, ride alone or in group, entails its share of risks (bad road surface, motorised traffic, natural elements, our or other riders' mistakes or inattentions...). This is common knowledge and we all ride at our own risk. Nevertheless if my use of this extender, despite sanctioned by the BRCC committee, makes you feel uncomfortable, please do not join this ride.

[E1]

Hi
Can I please join you on Sunday. Coming back from injury so hopefully I can keep up.
Ewan

[Tippers53]

I’ll join this one please. Only issue is if I finish work late Saturday night then I won’t be able to make it.

[Liz I]

I'll join you too please