| Spinning
Classes Spinning classes are coached indoor sessions on static
trainers. The Beacon provides weekly classes throughout the winter. The
sessions are held on Thursday evenings from approximately October to March. Sessions
are 1 hour and are led by John Hitchcock, an experienced cyclist, who makes sure
we keep pace and adds a little humour. Specialist spinning bikes are provided
in an air conditioned gym and we spin to music. Bikes are complete with SPD or
Look pedals and also have pedal straps. Showers and changing facilities are available
if required. Please note that due to the level of demand these sessions
are open to Beacon members only and blocks of sessions need to be booked in advance.
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