D RUN SUNDAY 9TH MARCH - LAV HALL

[PaulB]

Hi All,

I will lead a D run to Lavender Hall Balsall Common - meet Black Horse for 9-15am start

Ave speed 10 to 11 mph, around 45 to 50 miles, no one left behind. A nice relaxing ride with no rush and cafe stop at around 20 miles

An ideal ride if you want to get your fitness back, like to have a relaxed ride and no one left behind

Route here ..... https://ridewithgps.com/routes/49885999

Sign up below.......

DAVE COX
DAVID STEPHENSON
GRAHAM MUTH

[Dave Cox]

Sound good Paul I'll be there thanks

[PaulB]

see you sunday Dave

[David Stephenson]

I would like to join you Paul

[PaulB]

Nice to have you back David, see you sunday

[grahammuth]

I'd like to join you Paul.

[PaulB]

see you sunday Graham

[PaulB]

Great ride in beautiful weather, thanks all

Present were

PAUL BALFE (L)
DAVE COX
GRAHAM MUTH
ADRIAN McHUGH
ROBERT PARKER
DAVID STEPHENSON